Archive for the ‘Alcohol Addiction’ Category

A sober recovery forumcan be a big help to those who are on their way to living life in sobriety and free of addictions.  These forums understand how hard it is to let go of the life you were once used to.  But even harder, having to deal with it alone.

That is why the sober recov ery forum was created to provide a venue for members who were just starting with their journey to recovery, as well as those who have trudged the difficult path towards an addiction free life, to share their experiences and shed some life on the issues leading to addiction.

Sober Recovery:  A difficult phase

Sober recovery is the most difficult phase in the recovery process.  This could make or break your chances of making it through life without succumbing to your previous lifestyle.  Once you step out of the facility, you will have to face the world full of temptations once again, with only you to make the decisions for yourself.

This void they feel, coupled with the regrets of losing their loved ones to their addiction can contribute to the clients’ depression and lack of concentration, which can be apparent in NA, AA and 12-step meetings.

But luckily, you do not have to go through the process by yourself.  Hawaii Island Recovery’s Big Island Drug Rehab can help you in the on your way to addiction recovery.  They offer after-care programs as well as meetings for you to be able to express your insights and experiences to others who, like you, are also going through the same difficult phase.  The Hawaii Island Recovery’s Big Island Rehab Center can also send a staff along with you to assist you in moving back to your old life free of any addictions.  They can also be made available anytime.

For information on Hawaii Island Recovery’s Big Island Recovery programs and facilities, you may contact them at 866-515-5032.  You may even visit the Hawaii Island Recovery’s Big Island Treatment’s website, www.bigislandtreament.com

Sober Recover Forum:  Why joining is important

AA and NA meetings may not be available anytime in some areas, making it difficult for you to look for a venue to share and seek advice from fellow members who are undergoing the sober recovery process.  That is why joining a sober recovery forum online can allow you to join these meetings without the hassle of commuting.

A sober recovery forum also lets you share your experiences in anonymity.  People who are in higher positions in a company can benefit from this as this could protect their identity and reputation.  A sober recovery forum also has a higher reach, compared to meetings within your area.  You can connect with people from different states, or even different countries and share your experiences and insights with them.  It is also a good opportunity for you to meet new friends and expand your network.

Addiction treatment facilities, big and small, can also get a chance to be featured in these forums.  They will also be getting reliable testimonials from members who have been in their facilities and made use of their services.  They may even post schedules of NA, AA and 12-step meeting schedules in their local areas for those who would want to visit one themselves.

Another good thing about joining a sober recovery forumis you can create groups depending on your preference and beliefs.  There are different forums available for men, women, bikers, LGBT or even non-secular members who prefer to follow methods, which are more akin to their religious beliefs.

Family members, too can benefit from joining a sober recovery forum.  As addictions can afflict a member’s loved ones as much as the member per se, these forums can help them share their insights and ask for support and advice from other families in coping with their struggles.

You do not have to deal with this alone

The whole point with the establishment of a sober recovery forum is that no one has to deal with all these alone.  There will always be someone who’s going through the same emotional roller coaster and may need someone to share their insights to.

Apart from that, distance may not always be an issue when seeking comfort from someone who has been through all that as well as someone who is still going through the same difficulties.

Cyberspace has made it easier for support groups such as Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) to extend their help to a wide range of people afflicted with substance abuse as well as the loved ones who are most affected.  Apart from that, it is a lot more convenient for people who have a busy schedule ahead to visit an NA, AA or 12-step meeting.

A good sober recovery forum will be a big help in transitioning to a normal and sober lifestyle. Take advantage of people who have been through the same situations as yourself and who now know the lay of the land. There are many good people who are willing to become sponsors and who can be your biggest cheerleaders.

Let’s face it, the difference between success and failure in addiction recovery depends on how strong your support group is. Join many and choose wisely. The best sober recovery forum is the one you will attend whenever you feel the need to talk or to reach out. A good one will be like a second home to you. And who better to help you than friends and family!

If you are suffering from addiction please call Hawaii Island Recovery at 866-906-6911.

The term drug is used to refer to any chemical or substance that has the capacity to alter normal bodily function after being absorbed by the body. Pharmaceutical drugs or commonly known as medicines are substances used to treat, cure or prevent a disease. As long as taken in proper dosage or amount, drugs are generally considered to be beneficial because they are helpful in improving our body conditions. If misused or abused by the user, drugs will cause harm and may even lead to death if left untreated. If you want to know more about drugs of abuse and its effects, you can rely on the National Institute on Drug Abuse (NIDA) to help you enlighten about such issues.

The National Institute on Drug Abuse, established by the Congress in 1974, is a federal scientific research institute under the National Institute of Health which is then a component of the U.S. Department of Health and Human Services. Through various scientific researches, they help us to have a better understanding about drug addiction and treatment. The researches made by NIDA are provided to policy makers, health care professionals and of course for the general public.

Based from the National Institute on Drug Abuse, substances most commonly used for addiction are tobacco, alcohol, cannabinoids, opioids, stimulants, club drugs and hallucinogens. To be able to stop people from being dependent to these substances, NIDA have established 13 fundamental principles of drug addiction treatment.

The National Institute on Drug Abuse stated on their first principle that addiction is a complex but treatable disease which affects brain functions and behavior. This principle then becomes the basis for their next principles. Since this is a complex disease where each client has its own different case, there is no single treatment appropriate for all of them. But even though treatment is different for each client, it must be readily available for them. It must attend not only on his or her drug abuse but to his or her multiple needs as well. Aside from physiological treatment, issues which involve the client’s psychological, social, vocational and even legal problems must also be given attention.

To be able to make a treatment effective, the National Institute on Drug Abuse also stated that time is a critical factor and a period of at least 3 months is needed to produce a visible result. The longer the duration of the treatment, the better is the outcome. The first step of treatment which is detoxification is not enough, it may help the client reduce the amount of substance in his or her body but it is only the beginning of a series of treatment the client will undergo.

During the treatment, medication alongside with counseling is an effective combination to help the client free him/herself from addiction. Because this disease is complex and chronic, the treatment must also be continuous, where treatment and plan must be continually assessed and modified when needed to provide the changing needs of the client. Also during the treatment, careful monitoring must be made especially the drug intake of the client to avoid lapses from happening.

Only a few are probably aware of this, the National Institute on Drug Abuse also stated drug addiction often co-occurs with other psychological disorders and must also be included in the treatment. . Drug addiction is also associated with other infectious diseases such as tuberculosis, hepatitis B and C and also HIV/AIDS and its presence must also be checked.  A person willing to treat his or herself is a big help especially to therapists though treatment does not necessarily need to be voluntary for it to be effective, as stated on one of the principles given by the National Institute on Drug Abuse

From these principles provided by the National Institute on Drug Abuse, one of the treatment approaches which is medication is already mentioned. But aside from medication, another approach is through behavioral treatment and under this approach; there is what we call a residential treatment program. The residential treatment program as a means to help the client is effective especially if it involves severe problems. The clients stay in a community for 6 to 12 months and the focus of those therapeutic living centers is to make the client gain back his or her life by living a lifestyle free from drugs and crime.

If it is a new environment that a client is looking for, there is a therapeutic living center located in Kailua-Kona, Hawaii known as Hawaii Island Recovery. Taking into considerations the principles set by the National Institute on Drug Abuse, Hawaii Island Recovery is a Hawaii rehab, which aims to treat each client uniquely with their custom-designed approaches. This Hawaii Island Recovery’s Big Island Addiction Treatment Center is located 3,000 miles away from everything and everyone making Hawaii Island Recovery a good and perhaps the only option for the client to heal his or herself as he/she works on his/her drug addiction problems.

If you or a loved one is suffering from addiction please call Hawaii Island Recovery at 866-906-9611.

The cost of drug abuse is so staggering yet only a few people truly understand the problem and its complexities. The best way to describe the effects of substance abuse in one word is damaging. In the year 2000, the National Institute on Drug Abuse (NIDA) said its cost to society was $161 billion annually. This covers lost productivity, health care costs and other costs including efforts to cut the source of drugs.

It is difficult to comprehend the actual effects drugs have on a person. Ask anyone who has been through the ordeal personally, or who has had to live with another suffering from this condition. But one thing is certain, timely intervention  and a solid addiction treatment program like the one offered at Hawaii Island Recovery must be taken before it is too late.

Drug abuse is not limited to illegal substances like marijuana, cocaine or heroin. A person falls into this pattern when he takes drugs, even those known for their therapeutic effects, excessively and compulsively. The purpose is no longer for treatment or healing. Rather, the discovery of habit-forming drugs has altered behaviour patterns and is proceeding to cause physiological and psychological damage that is often irreversible if left unattended.

Drug abuse is a result of addiction. Chemicals in drugs attack the brain, subtly manipulating emotional responses initially, then later progressing to hitting its more complex functions, including self control. Addiction is a brain disease. This is the state when a person so dependent on these substances can no longer function adequately unless provided a dose, or a “fix”, in the case of illicit drugs.

The brain is an intricate communication system. It controls how people think, react, feel and behave. Drugs target neurotransmitters, or the chemical messengers of the brain, disrupting its normal functions that include sending, receiving and processing information.

Under Hawaii Island recovery’s Big Island Recovery Program, it is explained to the clients during treatment how drugs fool neurotransmitters into thinking it is functioning properly, when in fact, the chemical from these substances have actually taken over resulting in abnormal thinking.

There are two ways drug abuse and addiction damage the brain’s nerve cells. First is when certain drugs, like marijuana, imitate neurotransmitters even as it performs abnormally; the second alters the brain’s “reward” circuit by releasing excessive quantities of natural neurotransmitters, specifically dopamine, found in regions of the brain that control our own movement, our different emotions, our personal motivations and most importantly, feelings of pleasure.

The brain, however, compensates for such changes and makes adjustments which in fact reduce its real capacity to function properly. When an individual no longer feels good even with regular drug use, he is compelled to increase dosage or frequency in order to get that level that will restore the euphoric feeling. This is what leads to drug abuse.

There is often a very fine line between drug use and abuse. Some people assume that frequency solely determines addiction. But frequency is not an accurate gauge to prove that line has been crossed. Addiction is not necessarily a result of frequent use. There are several factors that contribute to make an individual vulnerable to substance abuse. Aberrations in patterns of behaviour thought, speech, and actions are the strongest indicators of drug abuse.

What many drug abusers do not realize is the long-term effects these substances will have on their health because they are taken for non-medical reasons. It must also be emphasized that certain illegal drugs, specifically heroin, lysergic and acid diethylamide have never been known to have therapeutic value for humans. In other words, it is simply harmful to the human body. Without intervention, even death may result after long-term drug abuse.

By checking into the Hawaii Island Recovery’s Big Island Recovery Program, clients eventually learn what the drugs and their components have done to harm their system and what needs to be done to reverse such effects. Sometimes, it takes years to recover any health issues stemming from drug abuse. Nothing is short term nor can they be fixed overnight.

Excessive drug use can be detected. Relationships and the usual areas of responsibility (at work, in school or at home) bear the brunt of drug abuse. When the former is disrupted and the latter neglected, an individual is likely suffering from substance abuse. Therapy and treatment at the Big Island Recovery Program offered at Hawaii Island Recovery will help clients evaluate the areas that were grossly affected by drug abuse and introduce steps to restore normalcy to their disrupted life.

Not everyone is prone to drug abuse. Genetics, the environment and a person’s development all have a bearing on how susceptible an individual is to being addicted and resorting to drug abuse. Studies have indicated that people suffering from depression and have mental health case histories have a higher risk of being attracted to drug abuse.

Family support is important in recovering from drug abuse and addiction. This is one of the emphasis when clients choose to undergo treatment at the Big Island Recovery Facility at Hawaii Island Recovery.

A strong resolve to kick the habit is unfortunately not enough to overcome drug abuse. Call Hawaii Island Recovery at 866-906-6911.

To get a better understanding of what addiction evaluation really means, let’s get to know the definition of the two words. Addiction is defined historically as the physical and psychological dependence on psychoactive substances such as alcohol, tobacco, heroin and other drugs, which temporarily alter the chemical conditions of the brain.

It can be viewed as a continued use of a substance despite the negative consequences associated with it. Evaluation on the other hand is defined as the systematic determination of merit, worth, and significance of something, someone or action using criteria against a set of standards. Addiction Evaluation therefore is the systematic determination of the dependence of an individual on certain substance or activity that temporarily impairs the brain that can eventually bring negative consequences.

There are many types of addiction but drug and alcohol addiction are among the top 10 addictions that people of all gender and ages get addicted to. Drug and alcohol addiction drain the person involved financially and emotionally. Emotional impact is far more damaging because it involves not only the addict but people around them. Relationships are strained due to the difficulty living and interacting with a drug addict or alcohol dependent since they exhibit mood swings and other kinds of behavior that are way beyond normal.

The addicts are beyond their normal thinking that they continue their negative habits without consideration if they are already hurting other people. There are times that they think of their addiction but are powerless on their own to do anything about it.

Addicts manifest significant psychological symptoms that should be given attention. Addiction evaluation plays an important role to determine the success of recovery of an addict. It is worthy to know that drug and alcohol addictions as well as other types of addiction can be treated by personalized programs in treatments centers such as the Big Island Rehab at Hawaii Island Recovery.

There are many tools to screen the addiction of an individual and the three most commonly used Self Reporting Tests are the CAGE, the MAST, and the SASSI.

The CAGE

This is probably the simplest screening tool which is originally used to determine alcohol problems but may be modified to accommodate a range of substance abuse problems. This tool, which is an acronym for four questions and has become a cornerstone in addiction evaluation, was developed by Ewing and Rouse.

C – Have you ever felt the needs to CUT down on your drinking?

A – Have you ever felt ANNOYED by someone criticizing your drinking?

G – Have you ever felt GUILTY about your drinking?

E – Have you ever had to drink in the morning to quiet your nerves or relieve a hangover? (EYEOPENER)

An affirmative response to at least two of these questions will indicate an alcohol problem and can be useful for an expert evaluation of a certified addictions counselor or social worker.

The MAST

The Michigan Alcohol Screening Test (MAST) is a 24 item test that can easily be administered in written or oral form. Each question can be scored by , 1, 2, or 5, where  indicates a non-drinking response, 1 and 2 indicate a typical social or moderate drinking response, and 5 indicates an alcoholic drinking characteristic.

An overall score of -4 suggest a no problem alcohol drinker, 5-6 would indicate an alcohol problem, 7-9 reveals an alcoholic, 10-20 manifests a moderate alcoholic, and 20 or more score will categorize a severe alcoholic. The questions, however, were deemed leaning to a determination of alcohol problem that Jacobsen recommended a cut-off score of 12 instead of 7 to considerably yield a lower rate of false positives. The false negative results were still sufficiently high that professionals were prompted to rely more on training and instinct over the resultant scores and formula of the MAST.

The SASSI

The SASSI inventory tool, authored by Glen Miller, is designed to scale the subtle attributes inherent in the substance addict by asking questions seemingly not related to an addiction problem. Kerr, one of the critics of the tool, commends that the test is doing a good job in identifying the chemically dependent persons, and is slightly giving psychometrically sound results in identifying chemically dependent persons.

The above mentioned Self Reporting Tests are useful as a determining factor in addiction evaluation, but it is important that a complete evaluation be taken by a qualified counselor. The first big step towards recovery is an honest conversation between the client and a professional health care.

The client must be willing to cooperate and open up so that a treatment specifically designed to a particular problem may be developed. Each addiction case is different and each case must be determined so that the best course of treatment such as the Hawaii Island Recovery’s Big Island Recovery Rehab can be offered to the client.

Like any program that is geared towards bringing the client to learn new ways of coping, it is the honesty at what the problem is and how insidious it is, that becomes the cornerstone of any successful program. Addiction Evaluation is an honest assessment of the client’s capacity to recognize the problem and becomes the first step of recovery. Client’s cooperation will determine the success or failure of any addiction evaluation.

Since most addicted people are unable to face the negative impacts of substance abuse by themselves, an addiction treatment center is the best place for the addict to get support, assistance and guidance. To start your recovery or a member of your family or a loved one, call Hawaii Island Recovery at 866-906-6911.

Stories about individuals involved in drug or substance abuse are very common these days.  Cases involving them are also part of every news headlines we know.  Even Hollywood and business personalities are not spared from this nasty business of drug addiction.  And as observers, we are quick to assume that those individuals are just morally weak or are simply out of their minds to be abusing prohibited drugs in the first place.  But recent scientific findings have given light to the real causes of drug abuse.  Though a single reason is still hard to find, recent discoveries have prompted doctors and other professionals to treat drug abuse as a psychological disorder that can be treated through intensive and scientifically based therapy. An addiction treatment center, such as, Hawaii Island Recovery treats the addiction and the underlying issues better know as a co-occurring disorder or dual diagnosis.

Generally, it is now known in the field of medicine and drug rehabilitation that the causes of drug abuse include both environmental basis and genetic factors, which influence how the abuse develops and expresses itself in individual clients.  In fact addiction treatment centers like Hawaii Island Recovery’s Big Island Treatment facility utilizes programs that involves investigating even the structure of the client’s family.

This could be due to the fact that the frequencies to which drug abuse problems occur within some families seem to be higher than what could be explained by simple addictive environment of the family.  It is also very common to observe teenage drug abuse cases from families with parents who are also into substance abuse. It is also believed that children exposed to drug abuse early on are also genetically predisposed to acquire the same disorder.

Recent studies also revealed that most individuals who are into drug abuse believe that the causes of their addiction are unhappiness, crime, divorce, major illness and even death. It is also an unstated fact among professionals that any major emotional event in an individual’s life can trigger drug abusive behaviors.

Clients from addiction rehab centers like Hawaii Island Recovery’s Big Island Treatment facility also identified social pressure as one of the leading causes of drug abuse.  Their addiction commonly just started from trying out substances to be part of the “in” crowd or group.  Later on, these social experiments led to more serious problems like drug addiction.  These cases are so common among teenagers who have very low self-esteem and people from the corporate world who desperately want to enter the world of the rich and the powerful.  For more often than not, drug abuse is seen to be a way to get into the inner circle of the moneyed and sophisticated class.

Aside from the above-mentioned causes of drug abuse, there are still other risk factors that seems to contribute greatly to one’s drug abusive behaviors.  One of these is personality.  Although finding a direct link to a person’s set of characteristics and the addiction is still very difficult, interviews and case studies revealed that there are characteristics that are common among individuals with drug abuse problems.  They are normally overly curious up to the extent that they would try drugs just for the sake of having tried it.  They are also commonly the aggressive and hyperactive types who are looking for ways to relax and feel pleasure.  And since they are naturally impatient, they usually resort to drug abuse to find their fix.  These negative traits are commonly addressed by addiction rehab centers like Hawaii Island Recovery’s Big Island treatment program through relaxation programs like dolphin therapy.

Also scoring high on the list of causes of drug abuse is depression and anxiety.  Most clients rehabilitated in Hawaii Island Recovery’s Big Island addiction treatment facility for example, admitted that they used drugs to escape from their very demanding lifestyle.  Usually, the pressure to succeed in business while maintaining satisfying social relationships prove to be a very difficult feat for most clients.  Along the way, they felt that life is too overwhelming for them to handle so they resorted to drugs for help.  They believed that using drugs is the quickest way to relieve their pain and sufferings.  These beliefs are slowly being altered in rehab centers like Hawaii Island Recovery’s Big Island addiction treatment program through series of counseling sessions.  Through those sessions, they are being taught how to deal with anxiety and loneliness more appropriately.

These newly found causes of drug abuse have tremendously changed society’s view of drug addiction.  What used to be a disorder treated in asylum or prison through sessions focused on religious education is now a major medical concern.  Governments and international organizations are even investing large amount of money in furthering researches about the causes of drug abuse and finding suitable solutions to this social problem that has permeated the lives of people from all walks of life. Through these efforts, these institutions hope to one day eradicate all causes of drug abuse down to the very root.

As addiction treatment centers and counselors focus on giving their client the tools to manage and understand their addiction, they are in fact empowering them to think differently and to act differently. It all boils down to choices and the capability and the capacity to evaluate the situation before destructive actions are taken.

The causes of drug abuse vary from individual to individual. But one thing is for certain. Without a true commitment, there will be no recovery. Hawaii Island Recovery’s Big Island treatment center emphasizes this collaborative partnership between the client and the center. Together, the causes of drug abuse can be deconstructed, understood and worked on. Success for the client is also a success for the center.

For more information call Hawaii Island Recovery at 866-906-6911.

Addiction has a detrimental effect not just on the addict but also on their relationship with their loved ones. Did you know that certain family dynamics can encourage and aggravate substance abuse and addiction?  When a member of the family is afflicted by an addiction, the other members will inadvertently assume roles as a reaction to the affliction.

While they may often take these issues based on their own belief systems, they can be oblivious to the fact that the family roles in addiction they play can plunge the affected member deeper into their addiction.  However, being able to identify these roles may be the key towards the recovery of the addict.

The family drama:  Knowing family roles in addiction

The disruptive family roles in addiction can be a roadblock to the addicted members journey towards recovery.  When the family reacts poorly to the afflicted members addiction, they automatically assume these roles, oblivious to the effect it has on the latter.  More often, this reaction is brought by the fact that they do not want to accept the reality of the family member’s addiction.  Hence, they assume family roles in addiction.

The following will describe these six disruptive family roles in addiction:

1. The Addict: as the term denotes, this member of the family is the one engaged in this destructive behavior.  It is important to know though that addiction is not limited to substance abuse.  It could be anything, from addiction to porn to addiction to the Internet; however there are five things that unify all addicts:

a. They frequently use excuses so as not to face the problem.

b. They constantly deny that they have a problem.

c. They constantly use their own and their family’s resources to support their addiction.

2. The Hero: the hero does whatever is needed to keep everyone happy.  He or she usually exerts extra effort to get good grades while at the same time looks after the family and cleans up after the addict.  While they may often think they are helping the entire family by doing good and becoming the doormat, they are only enabling the addiction.  In the end, they become resentful of the addict as well as the family for  burdening them with a great responsibility. It is important to take note that family roles in addiction can be dynamic. So there will be times when members assume one or two roles.

3. The Scapegoat: the scapegoat is the exact opposite of the hero as they try to garner attention by behaving badly, too.  The scapegoats’ action is driven by their anger towards the addict’s destructive behavior and the lack of attention.

4. The Mascot: the mascot, often referred to as the joker, diverts the family’s attention from the issue by keeping everyone smiling and happy.  They lighten up the situation by telling jokes or pulling pranks, often at the expense of the addict.  Their action is driven by their embarrassment or anger towards the situation.  The mascot often has difficulty relating to people in a more serious and emotional level so they often rely on humorous and superficial relationships. Family roles in addiction sometimes focus on the belief that there is nothing else other members can do. This is erroneous thinking.

5. The Lost Child: more commonly referred to as the invisible child, they are often withdrawn and do not call too much attention to him or herself.  With the addict, hero, scapegoat and the mascot competing for the attention of the parents, they often fade into the background.  As a result, they remain lost and unable to relate to others socially.  They also have difficulty in making decisions during their adulthood.  Of all family roles in addiction, the lost child, just like the addict, will grow up thinking less of herself or himself. They’re also more often than not, drifting, for they lack having an anchor, emotionally and physically.

6. The Helper: alternatively, the helper is also called the enabler.  They usually consent to the destructive behaviors of the addict by paying his or her bills, buying him or her drugs and covering up for them.  While they think they may be helping the addict, they are in fact dragging them further down into their addiction. If the addict in the family is the spouse, the helper tends to be the other partner. Either out of embarrassment or fear, or the possibility of the family being torn apart, the spouse transforms them into becoming the enabler-in-chief.

Curb the addiction by ending the drama

The first step towards the recovery of an addicted family member is by facing the fact that THERE IS A PROBLEM and that family roles in addiction exist. Once they stop ignoring or denying the problem and start addressing the problem, these roles will disintegrate and the addict will be able to address their addiction.  Otherwise, the problems will fester and will eventually take its toll on the addict’s life.  This could also affect the mental health of the younger children in their formative years.

It is important, however, that the family tackle this issue as a team and recognize the impact of family roles in addiction.  The most effective way to do that is by attending family therapy and programs that are aimed to helping the family in coping with the addiction within their circle as well as the recovery of the afflicted member.

Hawaii Island Recovery’s Big Island Addiction Treatment center offers family therapy, which offer counseling and support for family members who are dealing with the addiction of one member of their family.

Set in the magnificent landscape of the Big Island of Hawaii, the Hawaii Island Recovery offers a peaceful refuge, which is conducive for self-reflection and self-restoration.  They also offer customized treatments depending on the preferences of the clients.

For more information on Hawaii Island Recovery’s Big Island Addiction Treatment Program, please visit the www.bigislandtreatment.com website. You may also contact them at 866-906-6911.

Food addiction recovery is a long but necessary process.  It may not be very simple.  But once you have overcome your addiction to food, it can be a rewarding experience.  Food addiction recovery can also save you from the perils brought by overeating such as obesity and other diseases.

What is food addiction?

Food addiction is a compulsive craving for food.  It is characterized by an uncontrolled intake of food, which may often be harmful to one’s health.

Food addicts usually overeat in private but eats normally in public.  Binge eating is often followed by an episode of shame and guilt.  Food addicts may find themselves subjecting to extreme dieting but will often fail and relapse to another episode of binge eating.  Some may resort to purging as in the case of bulimics, but this is not necessarily the case.

Most food addicts turn to food when they are experiencing some emotional turmoil.  While this may be often times normal, food addicts often consume a large amount of food, which can make them uncomfortably full.

It is a common misconception that only obese people suffer from food addiction.  Anyone, regardless of race, age, gender and even weight can suffer from food addiction.

Food Addiction:  the risks

Food addicts often experience rapid increase and decrease in their weight.  They are also often lethargic and sedentary and have difficulty in moving around a lot.

If a food addiction is not dealt with right away, it could lead to other health complications such as cardiovascular diseases, hypertension and even stroke.  It also increases the chances of getting diabetes and high cholesterol.

Obesity is also a result of binge eating.  Apart from that, food addicts can become depressed or suffer from sleeping disorders.

Admission is the first step towards food addiction recovery

Admitting that you have a problem is the first step towards food addiction recovery.  Knowing the consequences of your destructive behavior to yourself and to the people around you can be a driving force to your desire to overcome food addiction.  However, it must not stop there.

You also need to know what drives you to overeat.  Do you tend to turn to binge eating when you’re stressed or undergoing some emotional problems?  Most people turn to food to cover up some deeper emotional issues.  But what they don’t know is that food only provides a temporary high.  Once the high starts to fade, the emotional burden is still there.

Knowing what kind of food you are drawn to could also help you in identifying what triggers you to overeat.  This may also help you avoid the food, which you must avoid during your recovery process.

You do not have to go through this alone

Food addiction recovery requires the help of your family and friends.  That is why it is necessary for you to confide with your loved ones regarding your addiction to food.  Not only will they be able to help you avoid the food, which triggers your addiction, they will also serve as an inspiration for you to quit your destructive habit.

Remember that your family is your very first support system in times like these.  Letting them know that you are going through a very rough phase can help you take the first leap into recovery.

Seek professional help

Food addiction recovery may be hard to overcome alone, especially if it is already severe.  You may need the help of a physician or a psychiatrist to overcome your addiction.  They may be able to uncover those underlying emotional problems, which could trigger binge eating.

There are rehabilitation centers, which offer a holistic approach towards eradicating addiction.  One very good example is the Hawaii  Island Recovery’s Big Island Treatment Center.  This rehabilitation center offers a community-based treatment, which is aimed not only towards curbing a self-destructive habit but also towards a self-transformation.

Set in the beautiful landscapes of the Big Island of Hawaii, the addiction treatment center offers one-to-one treatment which are dedicated to self-rebuilding as well as self-reflection.  In this way, underlying emotional baggage will be released, which can help toward the path to recovery.

Recovery:  A continuous process

Food addiction recovery does not end when you step out of the rehabilitation center.  You will also undergo a post-treatment process called the sober recovery phase where you will once again face life while trying not to succumb to food addiction relapse.

Sober recovery is the hardest part of the food addiction recovery process.  Being sucked back into reality after years of addiction and a month of daunting treatment and detoxification can be a very taxing experience.  This is true especially during the first few weeks or months of the process.  Depression and lack of concentration can set in and this could hamper your chances of fully recovering.

However, rehabilitation centers like Hawaii Island Recovery’s Big Island Treatment Center also offer after-care programs.  The good staff of the Big Island Treatment Center would be happy to assist you in settling in back to your old life again, without the triggering food.  Apart from that, there are 12-step meetings as well as online forums, which you could, sign-up to so you can seek comfort and guidance from those who have successfully trudged the crooked path towards food addiction recovery.

Call Hawaii Island Recovery at 866-906-9611. Life doesn’t have to be this way.

Knowing that you’re not alone in your struggles to recover from addiction can be very comforting.  That is why soberrecovery forumswere created to provide a venue for clients to share their experiences and insights to others who are going through the same phase.

The long and winding road to addiction recovery

Your way to addiction recovery doesn’t stop when you step out of the addiction rehabilitation center.  After the therapies in the addiction rehabilitation facility, you will be undergoing another transitional phase, which could determine your chances of living life without the addiction.

Sober recovery is no walk in the park.  It is, as a matter of fact, the most difficult process in rehabilitating from addiction.  Clients are now expected to make decisions by themselves and will have to go through life without the medications or counselors provided by the addiction rehabilitation centers.  Apart from that, their addictions are accessible, making it hard to them to return to their normal life without succumbing to their previous lifestyle.

Depression and lack of concentration are commonplace with sober recovery.  With the long-term withdrawal symptoms and the feeling of anguish in realization that they have lost their loved ones because of their addictive behavior, clients will often have a hard time coping with post-treatment addiction recovery.

Changing your lifestyle and schedule can also be very overwhelming, especially in the first few months of the post-treatment recovery process.  There’s also the 12-step principle and the support group meetings to go to, which could be very difficult fit in with the schedule at times.  But not everyone is lucky to go to these meetings physically.  That is why there are soberrecovery forums available online for those who cannot attend these meetings personally.

There are places like Hawaii Island Recovery’s Big Island Treatment Program which offer aftercare programs for those who have undergone treatment and therapies and want to live by the philosophies they learned while in the addiction rehabilitation center.  The staff of Hawaii Island Recovery will help you through the recovery process and can be made available anytime, anywhere.

If you would like to know more about the Hawaii Island Recovery’s Big Island Addiction Programs, visit their website at www.hawaiiislandrecovery.com .

Soberrecovery Forums:  how they are crucial to recovery

Soberrecovery forums are online forums set up to help clients who are beginning their arduous journey towards self-recovery from substance abuse and other forms of addiction.  There are different forums available online, each catering to specific groups such as Narcotics Anonymous (NA) and Alcoholics Anonymous (AA).  They also have a forum available for the loved ones who are also coping with their son, daughter, parents or spouses’ addiction and recovery.

The best thing about soberrecovery forums is that they bring together people from different locations who are facing the same struggles in overcoming the debilitating aftermath of an addiction.  These also provide them a chance to express their insights and experience in anonymity.  These online groups understand the need of some to protect their reputations, as some of them may be holding a high position in the company and this could hurt their chances of going back to their job or finding a new one again.

Apart from that, not everyone has the luxury of walking into these AA, NA and 12-step meetings personally as these may not be available regularly in their area.  Soberrecovery forums make it convenient for these people to keep in touch with others who are in the same phase as they are, and share their experiences and insights.

Other benefits of Soberrecovery Forums

Apart from insights and experiences, members of soberrecovery forums can also share tips as well as other treatment options for those who seek them.  Addiction treatment centers and programs such as the Big Island Recovery facilities may even be featured in these forums.  Members may even give testimonials and experiences in these facilities.

Another good thing about soberrecovery forums is that it is a good place to meet new friends.  These people may want to break away from their old circle of friends who may remind them of their carefree lifestyle before their rehabilitation.  This could be your chance to create a new circle of friends to hang out with.

Soberrecovery forums also allow members to form groups depending on their religious beliefs and interests, which makes it easier for the members to relate to each other.  As there are different ways to dealing with post-treatment addiction recovery, one may take a different method than the other.  These separate forums allow the members to share their experience with a particular method of post-treatment addiction recovery without much confusion.

Some of these forums do not exclusively deal with addiction alone.  Some may cater to eating disorders, while others might have discussions on anxiety disorders. But there is one that fits what you suffer from and how you want the program to be. Some people in recovery would like information and just listen, while others like the sharing part because it gets them to voice their fears and anxieties.

If you join soberrecovery forums and find that it’s not your cup of tea, then go to another one and another one. Do not give up. A lot of people who are now active members of NA or AA will tell you that they’ve probably been to at least two or three soberrecovery forums before they found the right one. Also, online help is always an option when looking at soberrecovery forumsto join.

The bottom line is this: you do not have to be alone. There are people who share your story, your struggles and your fears. They are out there waiting and willing to help you. Humility means accepting that you may need help and also being grateful for the people who extend a helping hand!

For more information about addiction forms or if you are an addict and want more information about the recovery program offered at Hawaii Island Recovery please call 866-906-6911.

One way to help you in your recovery process is through reading addiction recovery quotes.  These inspirational pennies for thoughts can be added to your journals and can inspire self-reflection as well as a good contemplation for meetings and forums.

Whether it’s from a quote book or from the lyrics of your favorite song, addiction recovery quotes can help maintain your sobriety as well as give you a better perspective in life and living in general.  It also breaks walls that impede you from reaching your goal.

Addiction Recovery Quotes Sources

The Internet offers a plethora of addiction recovery quotes.  Just type in “addiction recovery quotes” in the search engine text field and it will lead you to websites which offer inspiration quotes about admitting addiction problems, conquering addiction and even living a sober life.

There are books which offer some inspirational quotes as well.  These books may also contain inspirational stories as well as excerpts from novels which contain a positive message geared towards looking forward and thinking positive despite the roadblocks one encounters when aiming for something.  You can look for books with quotes taken from the Bible or you can look for books with quotes taken from famous personalities who have overcome substance abuse or any other kinds of addiction.  AA’s Big Book, Living sober and 12&12 are great places to start.

Songs, too can be good source of addiction recovery quotes.  Some songs carry a positive message of inspiration and hope and never giving up.  There are also songs that carry messages of lettgo and let God take care of the rest.  Just search for songs with very meaningful lyrics.  If you already have a song which you absolutely like and carries a very powerful message akin to overcoming addiction, you may take a few lines from lyrics or get the entire song yourself.

You can also create your own addiction recovery quotes for you to live by or share with others who may need some pick-me-up during the most difficult times of their recovery phase.  These quotes can come from your life experiences or from the words of wisdom handed down from your parents. What makes the addiction recovery quotes you made yourself more special is that they are personal and more meaningful.

Start inspiring yourself with addiction recovery quotes

Compile your favorite addiction recovery quotes into a scrapbook.  You can also include inspirational pictures as well as poems, short stories or essays that you may find uplifting.  Every time you feel down, you can always go back to your scrapbook for some uplifting.

You can also start your journal entries with inspirational addiction Recovery Quotes for a more creative way to record your progress in your recovery process.

Start inspiring others as well

Know someone who might need some inspiration during the difficult times in addiction recovery?  Why not create a scrapbook or a compilation of inspirational addiction recovery quotes and send it as a gift?  Letting him or her know that he or she is not alone in this endeavor can be very in their journey towards self-recovery.  It’s also a perfect gift for someone who is celebrating his or her first year in sober recovery.

Another way to share these quotes to someone who is undergoing such a difficult phase in recovery is by having these quotes printed in mugs, posters, personalized calendars or other everyday household or office items.

You can also share addiction recovery quotes in forums or during AA, NA, 12-step or other meetings.  Just keep a handful of these quotes available and you can share to your fellow meeting members to give them some encouragement as well as a topic to discuss during these sessions.

Some inspiring quotes to live by

For starters, here are some great quotes about taking the leap, overcoming addiction and living a sober life.

“Raise yourself up after a fall.”

-St. Francis de Sales

“When journeying down the long dark road, we must continue on and never give up faith we’ll one day reach our destination – no matter how ugly that road appears before the naked eye.”

-Reed Murphy

“Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealism.”

-Carl Gustav Jung

“You can’t take flight without looking up and letting go.”

- She Who Weaves the Web

“Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if you will sit down quietly, may alight upon you.”

- Nathaniel Hawthorne

Addiction Recovery:  A long and winding road

Recovering from an addiction can be a very hard feat.  But it’s never impossible.  Stepping up to admit that you have a problem is a big leap towards recovery.  Seeking help is another giant leap towards emancipation from addiction.

Addiction Treatment Centers like the Hawaii Island Recovery ‘s Big Island Treatment Program can help in your journey towards recovery and self awareness.  The addiction rehab offers one-to-one therapy programs which are aimed in self-reflection and self-building.  It is also set in far away from the hustle and bustle of city life, making it a more conducive location for addiction recovery.

For information about addiction recovery, contact Hawaii Island Recovery at 866-906-911 or visit the website at www.hawaiiislandrecovery.com.

Most people think that over the counter drugs is not a subject of being abused since there’s no prescription required. Unfortunately, most teenagers and young adults are engaging in over the counter drug abuse, as some of the OTC drugs can take them to get high.  It is becoming a big issue at present. It’s even been in the headlines nowadays that people go to drug stores to get medications that can get them an altered sense of reality.

Why people seek out altered reality from over the counter medications?

Many people, especially teenagers and young adults, engage in over the counter drug abuse. For some of them, this is a new experience that they should try, while others are influenced by issues like peer pressure, boredom, interpersonal relationship issues, college worries, family problems and among other issues. In order to prevent this from happening, high school and college students can confide to their university counselors and they will be guided accordingly. Good thing there are rehabilitation facilities at present that help people addicted to over the counter drugs, like Hawaii Island Recovery that offers a Big Island Treatment Program for over the counter drug abuse.

What is the incidence rate of over the counter drug abuse?

Approximately three million youth and young adults’ ages thirteen to twenty-five years old have experimented with the over-the-counter medications in the United States alone. In addition, there are high cases recorded in different countries across the globe. The younger population is fond of abusing cold pills and cough syrups in high doses to experience hallucinations, altered senses and a “high” feeling. With this, the parents should take a precautionary notice on what they are keeping on their medicine cabinets, and what measures should they take to prevent their teenagers from over the counter drug abuse. Also, young adults should be aware of the effects of over the counter drugs, such as impairment of their physical and mental functioning.

What are the common over the counter medications that are abused by people?

The common over the counter drugs that tend to abuse by teenagers and young adults are NyQuil, Coricidin and Robitussin. These cold and cough medications contain dextromethorphan, or commonly known as DXM. This ingredient is prevalent in over 140 cold medications and cough suppressants available without prescription. Although DXM is considered safe when used in recommended doses, too much of it may result to hallucination and out-of-body sensations.

What are the signs and symptoms of over the counter drug abuse?

Over the counter medications are drugs that can be taken in the pharmacies without any prescription. For over the years, these drugs have become a source of drug abuse among teenagers and young adults. Common symptoms of drug abuse include dizziness, poor memory, nightmares, anxiety, constant mood changes, inability to think clearly, poor coordination, nausea, lack of interest in normal activities, blurry vision, hostility, numbness, confusion, poor performance at school and work, sense of calm, sleep disturbances and hallucinations. These symptoms can be quite overwhelming. However, more severe complications may arise as a result of OTC abuse, such as uncontrollable spasms, vomiting, irregular heartbeat, delirium and even death. In order to prevent such complications, one should enroll in a drug treatment program at rehabilitation centers today. One certain rehabilitation center that offers an addiction treatment program to combat over the counter drugs is Hawaii Island Recovery. People experiencing over the counter drug abuse are treated at this community based residential treatment center for 30, 60 or 90 days. The drug treatment provided by Hawaii Island Recovery’s big Island Recovery  Program can help these individuals recover from drug abuse and addiction.

How can people recover from over the counter drug abuse?

People who are engaging in OTC medication abuse can go to rehabilitation centers and work on their issues. One of the best rehab centers is the Hawaii Island Recovery. This reputable institution is situated three thousand miles away from everybody and everything. Hawaii Island Recovery’s Big Island Treatment  Program can help their clients work with their OTC medication abuse issues with no distraction. Hawaii Island recovery is featuring an innovative approach to their clients in healing done in a community-based treatment program. With its breathtaking sceneries and settings, their clients can able to renew themselves and cope up with issues they faced with over the counter drug abuse. The treatment program can help clients transform their lives, enabling change within them and follow the path towards recovery process. This is just something that younger population with OTC medication issues need in order for them to go back to their health and wellbeing state.

If you are suffering from addiction please call Hawaii Island Recovery at 866-906-9611.